7 Herbal Remedies for Lowering Cholesterol Levels

7 Herbal Remedies for Lowering Cholesterol Levels


Day by day possibilities of heart problems is increasing. High levels of cholesterol are the principle motive of the blockage of arteries within the heart. High stage of ldl cholesterol is known as hypercholesterolemia. Do you realize the healthful ldl cholesterol range?Well, Blood cholesterol levels need to continue to be underneath 2 hundred mg/dL (milligrams in step with deciliter of blood). When it will increase as much as 240 or higher mg/dL it's miles taken into consideration as excessive ldl cholesterol. Though there are numerous drugs to be had in the market which allows to lower the levels of cholesterol. But these medicines might also bring about the bad impacts on health.

How herbal treatments for decreasing the cholesterol levels can assist us?

In Ayurveda, herbs are used to deal with fitness problems. It is the safest manner to cure the illness since the herbs don’t result in the terrible impacts on fitness.

There are numerous herbs like Which own the cholesterol-lowing properties.

Arjuna (Terminalia arjuna)
Punarnava (Boerhavia diffusa)
Pipal tvak ( Ficus religiosa)
Dalchini (Cinnamon tamala)
Choti elaichi (Elettaria cardamom)

7 natural Remedies for reducing cholesterol

1. Arjuna(Terminalia arjuna)

This herb has the splendid medicinal importance in the Ayurveda. Medicinal houses of Arjuna are very fruitful to deal with the coronary heart issues as it's far loaded with the cardiovascular houses. It enables to strengthen the coronary heart muscle tissues and keeps the wholesome blood glide at some point of the frame. Use of this herb is quite powerful to decrease down the LDL (horrific) cholesterol and increase the HDL (suitable) ldl cholesterol. Hence for the heart fitness this herb works like marvel.

2. Ashwagandha(Withania somnifera)

Ashwagandha is considered as considered one of maximum robust herb in Ayurveda as it gives the overall health benefits. This herb is pretty appropriate to preserve the good cholesterol levels, desirable blood pressure. Besides of all this it enables in the dilation of blood vessels and offers the power to coronary heart muscular tissues also.

Three.Brahmi(Bacopa monnieri)

This herb also helps the coolest health of coronary heart. Brahmi is likewise taken into consideration as an effective herb to manipulate the signs and symptoms of congestive coronary heart failure and strengthen the heart muscle groups. It helps inside the blood purification and removes all of the impurities from blood.

4. Punarnava (Boerhavia diffusa)

It is considered because the rejuvenating herb for healthy heart. Herb Punarnava is constructed from phrases - ‘Puna’ way once more and ‘nava’ method new. It works like natural slight diuretic and gets rid of the pollution and edema from frame. For coronary heart issues it acts as cardiac tonic. Use of this herb is very beneficial to healthy blood strain and levels of cholesterol inside the frame.

Five. Pipal tvak (Ficus religiosa)

This herb is normally referred to as as Peepal. It is considered as the sacred tree in Hindu and Buddhists faith. Leaves of this tree are in the shape of heart as a result the it's miles fine herb for excellent coronary heart health. Antioxidants and astringent properties of peepal are pretty beneficial in retaining rejuvenating outcomes on the body. Moreover medicinal properties of this herb additionally resource inside the reducing of cholesterol levels in frame.

6. Dalchini (Cinnamon tamala)

This herb is usually called as the Cinnamon. It is the only of most common spice used in the Indian Kitchens. It is a rich source of fiber, calcium and magnesium subsequently offers the coolest coronary heart fitness blessings. Use of this herb is known to be quite effective in reducing down the cholesterol levels, LDL (awful cholesterol). Hence it is herb with coronary heart protecting homes

7. Choti elaichi (Elettaria cardamom)

Elaichi is well-known for its magical taste and known to be pretty exact in assuaging the horrific breath. Whereas in Ayurveda this spice is well-known for its medicinal residences seeing that a while. It acts like a panacea for heart fitness. Essential minerals like potassium, calcium and magnesium present in elaichi are pretty correct to preserve the good heart fitness. It helps to hold the healthy levels of cholesterol and blood pressures.
Magnesium present in cardamom plays a crucial function in the manufacturing of enzymes which act like a scavenger and protects the body from free radical damage.

All the above mentioned herbs are used in components of Planet Ayurveda’s products which are listed beneath:

1. Total Heart Support – AS the call recommend this natural product offers the overall exact coronary heart health. Total coronary heart help % is the mixture of various herbs which can be given below -

Arjuna(Terminalia arjuna)
Ashwagandha ( Withania somnifera)
Brahmi (Bacopa monnieri)
Shankhpushpi (Convolvulus pluricaulis)

Dosage – One tablet instances daily with simple water.

2. ARJUN TEA – This natural tea is loaded with incredible blood ldl cholesterol decreasing houses and supports the coolest coronary heart health also. Herbs used in the formula of Arjuna tea are given underneath

Arjuna (Terminalia arjuna)
Punarnava (Boerhavia diffusa)
Pipal tvak ( Ficus religiosa)
Dalchini (Cinnamon tamala)
Choti elaichi (Elettaria cardamom)

How to apply:

Put one cup of water and 1 cup of milk in a pan.
Add 1 teaspoon of Arjuna tea and then stir the combination.
Boil the aggregate and simmer it on low heat. Boil until it reduces to at least one cup.
Strain the tea and add sweetener if wished (drink without sugar).

3. ARJUNA CAPSULES –Arjuna pills are organized from the standardized extract of herb Arjuna (Terminalia arjuna). These drugs also are pretty powerful to decrease LDL ldl cholesterol and to increase the HDL ldl cholesterol. Moreover, those tablets are unfastened from any facet effects.

Dosage - One tablet instances each day with plain water.

Why Should One Go For Planet Ayurveda??

All the goods are one hundred% natural.
Efficacy of the herbs is checked within the labs before making any natural formula.
Products are loose from chemicals, preservatives, starch and any coloration.
All the goods are synthetic underneath the guidance of surprisingly skilled MD Ayurveda doctors.

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